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in Santa Fe, New Mexico
Robert L. Wartell, DDS
Kristine Berg Ali, DMD
Sandraluz Gonzales, RDH

Carmen Lucero, CTA



Epworth Sleepiness Scale

The Epworth Sleepiness Scale (below) was developed by researchers in Australia and is widely used by sleep professionals around the world to measure sleep deprivation.

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. If you have not done some of these things recently, think about how they have affected you in the past.

Use the following scale to choose the most appropriate number for each situation:

**Note: We assume no liability for outcomes of this test, and you by using this test, assume all responsibilty contained herein. If you may have sleep apnea, please contact a qualified health care provider.


Your name: Your date of birth: Your email:
0 = no chance of dozing
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing

Situation Chance of dozing
Sitting and reading
Watching TV
Sitting inactive in a public place (e.g., a theater or a meeting)
As a passenger in a car for an hour without a break
Lying down to rest in the afternoon when circumstances permit
Sitting and talking to someone
Sitting quietly after a lunch without alcohol
In a car, while stopped for a few minutes in traffic

Results

Total Epworth Score:
Interpretation:

We enjoy answering your questions.
For more information, please call us at 505-474-4644

Center For Dental Medicine • 2019 Galisteo St. • J2 • Santa Fe, NM 87505
(Behind Los Alamos National Bank, St. Michael's & Galisteo) Map


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